Fitness Interview Fun

So, since I’ve been a gym-a-holic since my surgery, I thought it would be fun (well, maybe just fun for me) to post a mock-interview. I regularly read Muscle & Fitness Hers so I pulled some interview questions from their articles as well as throwing in some of my own.

While I’m not a famous athlete or fitness model, I’d like people to know that with a little hard work and some dedication, you can have the body you’ve always wanted (within reason, of course). I’m on a 4 month roll with getting to the gym 4-5 days a week. On non-gym days, you might find me hiking, biking, or going for a run. Don’t worry, I don’t exercise every day of the week. My body is good about letting me know when I’m pushing too hard, and it needs time to recover. Taking time off is not a bad thing – after all, if you’re injured then there’s no working out. Continue reading “Fitness Interview Fun”